Hi Dana,
I am speechless! You are so tremendously kind!  Not only do you take time to respond to me with so much encouragement but you willingly share your story.  Honestly Dana the fact that our paths crossed is not by chance… 

Thank you for sharing all of this information.  Gee it makes sense, but implementing it will be a process for sure.  So glad to have your support. Many aspects of my life are good and healthy but regrettably much is not.  That’s probably a common response so I don’t feel discouraged admitting that “out loud”. 

My GP recommended going on the Lupus Canada website to educate myself especially since it’s months before I see my specialist again. I have lots of homework and I’m a willing to learn student.  I will be taking all that you said under advisement.  You have no idea how much this communication meant to me.  If I could, I would give you the biggest hug! You have been such a blessing to me!

Thank you once again. 

Karen