with Registered Holistic Nutritionist Dana Green Remedios
Protecting your bones and brain in midlife BBi Hon, RHN, RNCP, NNCP
Browsing Tag
HOW Intermittent Fasting or Time Restricted Eating help our bodies and brains How do we explain the health benefits that IF has on our bodies and brains? One way is that a “metabolic switch” is flipped during fasting. While continuous calorie …
Cleaning up our bodies of unwanted hormones: what, why, and HOW. When you come to a holistic nutritionist, things are bound to get, well, holistic. That means we look at your whole life to find out what is going on. …