Healthy for the holidays
See below for my top 20 tips for getting through the holidays healthy and happy. xox Dana About a month ago I was on the City Girl Talks podcast with the lovely Yasmine, who wanted to know my take on …
Book Report
Hey folks, Dana here. Final weekend of summer with my son away, and I’ve had more reading time than usual, but it is coming to a close. I don’t know about you, but I try to read a book per …
Sound Healing! Seed to Soul podcast 3 part series
Seed to Soul is a thoughtful podcast exploring various facets of health, wellness, personal growth and nutrition. Podcasting from Vancouver, British Columbia, we have a passion for diving deep, injecting topics with everything from science to personal adventures, from wonder …
Sound Healing! Seed to Soul podcast 3 part series
Seed to Soul is a thoughtful podcast exploring various facets of health, wellness, personal growth and nutrition. Podcasting from Vancouver, British Columbia, we have a passion for diving deep, injecting topics with everything from science to personal adventures, from wonder …
Sound Healing! Seed to Soul podcast 3 part series
Seed to Soul is a thoughtful podcast exploring various facets of health, wellness, personal growth and nutrition. Podcasting from Vancouver, British Columbia, we have a passion for diving deep, injecting topics with everything from science to personal adventures, from wonder …
Cleansing continued – Seed to Soul podcast
Seed to Soul is a thoughtful podcast exploring various facets of health, wellness, personal growth and nutrition. Podcasting from Vancouver, British Columbia, we have a passion for diving deep, injecting topics with everything from science to personal adventures, from wonder …
Cleansing and detox – Seed to Soul podcast
Check out Cleansing part 1 here Seed to Soul welcomes you to a thoughtful enquiry exploring various facets of health, wellness, personal growth, nutrition and supplements. Podcasting from Vancouver, British Columbia, we have a passion for diving deep, injecting topics …
What is Authenticity anyway? Seed to Soul podcast – episode 1
Listen on Spreaker here Rob and Dana talk about authenticity. It’s a buzzword of sorts and sometimes there’s a lot of vagueness about it. What is authenticity? How do we show it as individuals and how do companies and …
Was is authenticity anyway? Seed to Soul podcast episode 1
This week on Seed to Soul we’re talking about authenticity. It’s a buzzword of sorts and sometimes there’s a lot of vagueness about it. What is authenticity? How do we show it as individuals and how do companies and …