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Brazilian Chocolate Chia Pudding

Serves 4

½ cup Brazil nuts

2 cups water

nut bag or several layers of cheesecloth (totally optional)

½ cup chia seeds, any colour (not ground chia)

¼ cup unsweetened cacao powder

½ teaspoon ground cinnamon

¼ teaspoon sea salt

1 tablespoon maple syrup

 

Blend Brazil nuts in water in a high-speed blender until you get smooth, creamy milk.  If desired, strain it with a nut bag or several layers of cheesecloth. (I don’t strain, I keep it all!)

Add Brazil nut milk and other ingredients into a bowl and whisk until combined.  Let sit several minutes (or overnight) until desired thickness is reached.

 

Serve & Enjoy!

Tips:  Makes a simple delicious breakfast or dessert topped with berries. Also, buy your Brazil Nuts in a place with high turnover, getting them fresh is a MUST! They should taste creamy, mild and delicious.

About Dana Green Remedios

Holistic Nutritionist

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