Is my Poop Normal? And, what does Bristol have to do with POO?

Halloween Treats, the criminal effects of sugar, and the Switch Witch

Ultimate Gut Healing Bone Broth

My son got COVID-19. Here is how I supported him nutritionally, and the supplements I gave him.

IF and TRE – Eating on the clock

Healthy Airport Eating – How to eat decent and stay well while you travel